Easy & Healthy Greek Bowls
A delicious, fresh recipe. An assortment of feta cheese, bell pepper, red onion, seasoned chicken, rice, and tzatziki. Impress your guests with this dish full of flavor and is food that will make you feel good!
Ingredients
- 2 large chicken breast cooked
- 1 bell pepper
- 1/2 red onion
- 4 oz feta cheese crumbled
- 4-5 servings white rice cooked
- 1 cup tzatziki
Chicken Rub
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp onion powder
- 1/2 tsp sea salt
- 1/4 tsp pepper
Instructions
- 1. Measure and mix seasonings together for chicken rub. Add 1/4 of seasoning mixture onto each side of the 2 large chicken breasts.2. Cook the chicken on the grill or a skillet with 2 Tbsp avocado oil over medium of high heat. Cook until chicken reaches 165 degrees and then let rest.3. While the chicken is cooking, cook the white rice to the instructions on the bag. The rice I use says to bring 3 cups of water to a bowl, then add 1 1/2 cups of white rice. Cover and cook on low until water is gone and rice is fully cooked. I like to add 1 Tbsp of butter, salt, pepper, and paprika to taste to my rice, but this is completely optional.4. Next chop the red onion and bell pepper into small pieces. If using the feta cheese block, crumble into small pieces.5. Chop chicken into small pieces. I find that the large pieces throws off the texture. Small pieces allow the crunch from the chicken rub to be enjoyed.6. Assemble your bowls. Add rice at the base, 1/4 of the chopped chicken, 1/4 of the chopped red onion, 1/4 of the bell pepper, and 1/4 of the feta cheese. Add tzatziki to your hearts desire and enjoy!
Notes
Use my tzatziki recipe: https://letsgetdowntoearth.net/tzatziki/